How easy is it to love?

How easy or not does it feel to love others?

As we go about our daily lives we come across people in various ways: clients, friends, family … What are your experiences of how easy it is to love them? Does it feel difficult? Do you have a sense of what makes it easy or difficult?

How about the other way? What's it like for you, do you feel loved?

If you're interested, here's an experiment that you could try if you're not feeling very loving, or not very loved. Think about where your attention is focused. Is it focused in the other, in yourself, is there a balance, are both sides taken care of? What would you do to bring it into balance?

I'd be curious to hear what happens.